Water is great for weight control and feeling energized – but what can we drink when we’re bored wit
1) Mother Nature’s “Sports Drink” (without the artificial sweeteners and colours). Coconut Water is naturally high in electrolytes such...
Watermelon POPS!
Ingredients • ¼ seedless watermelon, cubed • 1 cucumber, peeled and sliced • 5 mint leaves • ½ cup ice Mix all ingredients in blender....
Watermelon Gazpacho
This is a great treat on a hot day! Ingredients: • 4 cups chopped seedless watermelon • 1 small salad cucumber, peeled, seeded and...
Cucumber, Basil & Ginger – A Refreshing “Mocktail.”
You may have seen this in restaurants where they serve craft cocktails, and for good reason. It is a light, refreshing blend of flavours....
