Online Yoga Classes with Kelly
Your Journey starts here
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Choose from a wide variety of alignment-based yoga classes designed to get you reconnected to yourself through thoughtful sequencing.
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These classes are designed to be accessible for mixed levels unless specified.
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We've got you covered from the inside out with options for guided meditation, breathwork, restorative yoga, gravity yoga, and the Yoga Trapeze
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These classes are under construction and content will be released as they become available
Classes range from beginner, mixed level to level 3
Quiet the mind to increase self awareness, decrease overall stress and increase productivity.
Guided breathing techniques to calm the mind
Align your body, mind and spirit with these gentle and supportive yoga poses designed to find deep stillness within
A mat based targeted mobility practice that improves flexibility of the spine, hips and hamstrings
A suspension yoga system that benefits grip strength, core strength, spinal traction and flexibility